Physio Strong Gym
What is Exercise Physiology?
At Physio Strong Albany, our Accredited Exercise Physiologists (AEPs) specialise in designing tailored exercise interventions that address a wide range of health needs. Whether you're managing a chronic condition, recovering from injury, or aiming to improve your physical function, our evidence-based programs are crafted to support your individual goals.
How We Can Help
Our Exercise Physiology services are beneficial for individuals dealing with:
- Chronic conditions such as cardiovascular disease, diabetes, arthritis, and osteoporosis.
- Musculoskeletal injuries and persistent pain management.
- Neurological disorders including Parkinson's disease and multiple sclerosis.
- Mental health challenges, where exercise can aid in reducing symptoms of depression and anxiety.
- Pre- and post-surgical rehabilitation, facilitating smoother recovery processes.
- Workplace injuries, assisting in safe and effective return-to-work strategies.
What to Expect
Your journey with our AEPs includes:
- Comprehensive Assessment: Understanding your medical history, current physical status, and personal objectives.
- Individualised Program Design: Crafting exercise plans that align with your specific health needs and lifestyle.
- Guided Exercise Sessions: One-on-one or group sessions to ensure correct technique and progression.
Ongoing Support and Education: Empowering you with knowledge and strategies for long-term health maintenance.
Frequently Asked Questions
No referral is needed if you’re seeing us privately. However, you may require a referral from your GP if you’re accessing Exercise Physiology under Medicare, DVA, Workers Compensation, or other funded programs. If you’re unsure, feel free to call us and we’ll help clarify your options.
Wear comfortable clothing and supportive shoes suitable for exercise. You might be moving around during your session, so activewear is ideal.
Physiotherapy often focuses on assessment and treatment of injuries or pain, using manual therapy and movement techniques. Exercise Physiology specialises in prescribing exercise for chronic health conditions, rehabilitation, and overall health improvement. Both professions work closely together at Physio Strong Albany to ensure seamless care.
Absolutely. Our Exercise Physiologists can design safe, effective exercise programs tailored to support weight management, along with advice on building sustainable healthy habits.
Yes, many private health funds cover Exercise Physiology, depending on your level of cover. We recommend checking with your insurer to confirm your entitlements.
