Strength and Conditioning Gym

Our fully equipped rehabilitation gym provides our clients with advanced strength and conditioning options. Your physio will provide you with an individualised program based on your goals and treatment needs. One-on-one appointments, small group classes and unsupervised sessions are available. Speak to your physio to determine which option is best for you.

Equipment

  • Barbells & bumper plates

  • Free weights

  • Cardio equipment

  • Resistance training equipment

  • Cable machines

  • Pilates reformers

  • Plyometric training equipment

  • Boxing

  • Separate change room

  • Showers available

What’s the cost?

Weekly membership = $35